Staying Healthy in Mind and Body – Some Websites for Parents | Nascot Wood Infant & Nursery School

March 27 2020

Staying Healthy in Mind and Body – Some Websites for Parents

Ben Swain

Staying Healthy in Mind and Body…

Here are a few links for you

https://www.nhs.uk/oneyou/every-mind-matters/coronavirus-covid-19-staying-at-home-tips

https://www.mind.org.uk/information-support/coronavirus-and-your-wellbeing

Mindfulness:

https://www.tenpercent.com/coronavirussanityguide

Yoga:

https://www.google.com/search?q=yoga+with+adriene&rlz=1C1GCEU_en-GBGB883GB883&oq=yoga+&aqs=chrome.2.69i57j0l7.4454j0j8&sourceid=chrome&ie=UTF-8